Wellness Center

Are you ready to make a change?
		Traci Hoeting, reading teacher at Marshall Middle School, has gone from 250 to 165 pounds and has dropped 10 pants sizes. She used to take nine different prescriptions every day; now she is medication free. How did she do it? She did it one step, one day at a time. She began slowly with 30-minute exercise classes at the Wellness Center, three times a week. She then added other activities and explored the resources available. For Traci it is a continuing journey. Using healthy food, exercise and stress reducing yoga, she is continuing the way she started - one step at a time.
Traci - 85 pounds lighter

Call 540.316.2640 to find out how you
can start your journey to wellness.
Ask for a two-week free pass.

 About the Wellness Center

Fauquier Health Wellness Center offers an individualized and medically based exercise program using exercise and education to facilitate good health. It is for people who want to take control of their health and live an active lifestyle.

At Fauquier Wellness Center the emphasis is on individualized success, with lots of equipment choices, one-on-one attention from exercise specialists and a convenient, comfortable, beautifully designed facility.

Exercise is one of the best ways to take charge of your health, because it reduces your risk for:

For existing injuries or chronic illnesses, like heart or lung disease, arthritis and other conditions, the correct exercise can vastly improve your quality of life by bringing your body up to its best functioning level. It can make the difference between you controlling your medical condition or it controlling you.

How to Join our Wellness Center

For more information or to schedule your wellness assessment, please call or stop by: