Monday through Thursday - 5:30 a.m. to 8:30 p.m.
Friday - 5:30 a.m. to 8:00 p.m.
Saturday - 8:00 a.m. to 2:00 p.m.
Closed on New Year's Day, Memorial Day, July 4th,
Labor Day, Thanksgiving and Christmas.
Are you ready to make a change?
Wellness Center member Elizabeth Scandalis joined the Wellness Center many years ago, but didn’t really ramp up her physical activity until she was faced with a health decision a little over a year ago.
“At a doctor’s appointment, I found out I had high cholesterol. My doctor wanted to prescribe medication, but instead, I asked to try diet and exercise,” said Elizabeth.
Group exercise classes are her main source of physical activity throughout the week. She likes having an instructor and the structure of a class. She said, “If I have to be at a class at a certain time, I hold myself more accountable. Why the Wellness Center? I like the atmosphere here. It is clean, welcoming and health-oriented. They care about total body health, not just weight health.” Read the rest of Elizabeth's story.
Exercise Physiologists Sara Freeman and Denise DeCarlo
demonstrate correct form for exercises for all parts of your body, in these
Quick-Take Videos under the Wellness Center tab
Fauquier Health Wellness Center offers an individualized and medically based exercise program using exercise and education to facilitate good health. It is for people who want to take control of their health and live an active lifestyle.
At Fauquier Wellness Center in Northern Virginia, the emphasis is on individualized success, with lots of equipment choices, one-on-one attention from exercise specialists and a convenient, comfortable, beautifully designed facility.
Exercise is one of the best ways to take charge of your health, because it reduces your risk for:
For existing injuries or chronic illnesses, like heart or lung disease, arthritis and other conditions, the correct exercise can vastly improve your quality of life by bringing your body up to its best functioning level. It can make the difference between you controlling your medical condition or it controlling you.
How to Join our Wellness Center
For more information or to schedule your wellness assessment, please call or stop by:
419 Holiday Court, Suite 200
Warrenton, VA 20186
Call or stop by for a tour and current pricing options.
Ask for a two-week free pass.