Monday through Thursday - 5:30 a.m. to 8:30 p.m.
Friday - 5:30 a.m. to 8:00 p.m.
Saturday - 8:00 a.m. to 2:00 p.m.
Closed on New Year's Day, Memorial Day, July 4th,
Labor Day, Thanksgiving and Christmas.
Are you Ready to Gear Up?
Wellness Center member Elizabeth Barton-Pullen was not having a good year in 2011. Shortly after suffering the loss of her father from complications from heart disease and type 2 diabetes, she broke her foot while simply stepping off a ladder. At that point, her orthopedic surgeon referred her for a bone density test since her mother and grandmother both had been diagnosed with osteoporosis, which can be hereditary. In addition to already having been diagnosed with osteoarthritis 10 years prior to that, Elizabeth’s test results were positive for osteopenia, a low bone density disorder, which can be a precursor for osteoporosis.
Elizabeth knew if she was going to regain control of her health and her life, she needed a plan. It took some time, but now, a few years later, her efforts have paid off
Read the rest of her story...
Elizabeth realized that lasting success requires a plan and the Wellness Center helped her make that plan a reality. Join our 2015 Gear Up for Health program for the help you need to reach your own success. READ MORE HERE....
Exercise Physiologists Sara Freeman and Denise DeCarlo
demonstrate correct form for exercises for all parts of your body, in these
Quick-Take Videos under the Wellness Center tab
Fauquier Health Wellness Center offers an individualized and medically based exercise program using exercise and education to facilitate good health. It is for people who want to take control of their health and live an active lifestyle.
At Fauquier Wellness Center in Northern Virginia, the emphasis is on individualized success, with lots of equipment choices, one-on-one attention from exercise specialists and a convenient, comfortable, beautifully designed facility.
Exercise is one of the best ways to take charge of your health, because it reduces your risk for:
For existing injuries or chronic illnesses, like heart or lung disease, arthritis and other conditions, the correct exercise can vastly improve your quality of life by bringing your body up to its best functioning level. It can make the difference between you controlling your medical condition or it controlling you.
How to Join our Wellness Center
For more information or to schedule your wellness assessment, please call or stop by:
419 Holiday Court, Suite 200
Warrenton, VA 20186
Call or stop by for a tour and current pricing options.
Ask for a two-week free pass.