|Fauquier Health Wellness Center offers an individualized and medically based exercise program using exercise, education, events and group exercise classes. No physician referral is required for most activities. For more information on classes and events, including our aquatics classes, visit Fauquier Health's Wellness Center.|
|« August 2014||October 2014 »|
|7||8- Your Childbirth Experience : Monday Nights||9||10||11||12||13- Babysitter's Training Course
- Junior Chef Program
- Multiple Sclerosis Support Group: CANCELLED
|14||15- Look Good...Feel Better||16||17||18||19||20- First Aid/CPR/AED (Adult, Infant and Child)|
|21||22- Breastfeeding Support Group||23||24- Alzheimer's and Dementia Support||25- Baby Care Essentials||26- Massage for Couples||27- Breastfeeding Made Simple|
Time: 7:00 PM
Discussion oriented and interactive, the class covers much more than just labor. It begins with your feelings during pregnancy, contains a lot of good information about labor, reviews breathing techniques and relaxation, and includes a maternity tour. This class meets on 4 consecutice Mondays: September 8, 15, 22, and 29. Please submit mother's name only if registering online. The class fee is $120.00 per couple.
Wear comfortable clothing. In order to confirm your registration, we must receive payment no later than one week prior to the first class date. Please disregard the request for payment if you paid online or through the Fauquier Health Cashier (540) 316-5814. Click here to register
Please note, we recommend taking this class 10 weeks before due date.
Time: 8:30 AM
Safe Sitter - Written by a pediatrician, this program presents instruction in babysitting skills and techniques including childcare essentials, behavior management, injury prevention, safety for sitter, care of choking and babysitting as a business. Class limited to those ages 11-14 years old. Students will receive a copy of the Safe Sitter Student Handbook and a completioon card in a Safe Sitter messenger bag. Visit www.safesitter.org to learn more about the class. The cost for this class is $60.
We ask that students be signed into and out of class by their parent or guardian. Class begins at 8:30 and concludes at 3:30. Students should bring a bagged lunch. The hospital will provide drinks and cookies. In order to confirm your registration, please complete payment online, or with the Fauquier Health cashier (540) 316-5814, no later than one week prior to class date. Please disregard this notice if you paid for the class online or through the Fauquier Health Cashier. Click here to register
Time: 9:00 AM
Learn the basics of cooking and nutrition using freshly grown ingredients with our executive chef. For ages 10-18. From 9am to noon held in the Fauquier Hospital Bistro on the Hill. Registration required, $45.00 per person. Click here to register
Time: 9:30 AM
This support group every month from 9:30 - 11 am in the Chestnut conference room. To register or for more information please call 540-349-2826.
Time: 10:00 AM
Look Good … Feel Better
Time: 9:00 AM
First Aid/CPR/AED (Adult, Infant and Child) is presented through the American Heart Association. This class will be held from 9:00 a.m. to 5:00 p.m. on Saturday at Fauquier Health in the Medical Office Building, 253 Veterans Drive. Cost for the class is $85. Click here to register
Time: 9:30 AM
Breastfeeding is a skill that is learned by both mother and baby and it does not always come easily. This support group will provide expert advice, help to build confidence, give support to mothers dealing with breastfeeding problems, help mothers transition back to work and offer feeding guidance to ensure that mother and baby are getting the most out of breastfeeding. Available for all the community including; first time mothers, mothers that need reassurance or suspect a problem, mothers of preemies and/or multiples, and peer support that can provide opportunities for more in-depth discussions and interactions related to issues that are facilitated by peer members.
This support group will meet every Monday (except holidays) from 9:30 - 10:30 a.m. in the Family Birthing Center Classroom located on the 4th floor of the hospital. Please register by calling 540-316-3589 or Click here to register.
Time: 4:00 PM
This Support group meets on the 4th Wednesday of each month from 4 - 5:30 p.m. at The Villa at Suffield Meadows.
Call 540-316-3800 to register.
Time: 6:00 PM
Topics include diapering, bathing, cord care, circumcision care, feeding methods, infant safety, and how to comfort your baby when it's crying. Also hear from a pediatrician on normal newborn appearance. Grandparents are also welcome to register. The fee for this class is $25.00 per person or $50.00 per couple. Each attendee must register separately. Class meets from 6:00 p.m. - 8:30 p.m.
In order to confirm your registration, we must receive payment no later than one week prior to the class date. Please disregard the request for payment if you have paid online or through the Fauquier Health Cashier (540) 316-5814. If registering online, please register each participant separately. Click here to register
Time: 6:00 PM
Friday, September 26,"Massage for Couples" at the Fauquier Health Wellness Center from 6:00 to 8:00 p.m. Cost for the class $45 per couple.
Time: 10:00 AM
This class will teach you everthing you need to know about breastfeeding. You'll learn about some common problems and mistakes and gain confidence in breastfeeding. The class is taught by a hospital OB nurse who is also a lactation consultant. The class will be held from 10 a.m. to 12 p.m. The cost for this class is $25 per person.
In order to confirm your registration, please complete payment online, or with the Fauquier Health cashier (540) 316-5814, no later than one week prior to class date. Please disregard this notice if you paid for the class online or through the Fauquier Health Cashier. Click here to register
Please note: this class is intended for expecting mothers only; men are suggested not to attend.