Classes & Events

Fauquier Health Wellness Center offers an individualized and medically based exercise program using exercise, education, events and group exercise classes. No physician referral is required for most activities. For more information on classes and events, including our aquatics classes, visit Fauquier Health's Wellness Center.

For events in the hospital, inquire at the hospital front desk for room location.

Call Class Registration 540-316-2600





« June 2016 August 2016 »
SUNMONTUEWEDTHUFRISAT
          1- Rheumatoid Arthritis Support Group 2- Breastfeeding Made Simple
3 4 5 6 7- Families Overcoming Drug Addiction Support Group 8- Red Cross Blood Drive Type O

- Meditation and Guided Imagery Group
9- Babysitter's Training Course

- Junior Chef Program
10 11- Breastfeeding Support Group

- CREW (Cancer Resources, Education and Wellness)
12 13 14 15 16- First Aid/CPR/AED (Adult, Infant and Child)
17 18- Breastfeeding Support Group

- Bereavement Support Group
19 20- Obesity Basics and Management 21- Baby Care Essentials

- Families Overcoming Drug Addiction Support Group
22- Your Childbirth Experience : Weekend Class 23
24 25- Breastfeeding Support Group 26 27- Alzheimer's and Dementia Support

- Reiki Sessions
28 29 30
31            

Friday, July 1, 2016

- Rheumatoid Arthritis Support Group

Time: 7:00 PM

First Friday of the month

7 p.m.

Chestnut Room

Register: Linda Miller at 703-895-2167

Saturday, July 2, 2016

- Breastfeeding Made Simple

Time: 1:00 PM

This class will teach you everthing you need to know about breastfeeding.  You'll learn about some common problems and mistakes and gain confidence in breastfeeding.  The class is taught by a hospital OB nurse who is also a lactation consultant. The class will be held from 1 p.m. to 3:30 p.m. The cost for this class is $25 per person.

In order to confirm your registration, please complete payment online, or with the Fauquier Health cashier (540) 316-5814,  no later than one week prior to class date.  Please disregard this notice if you paid for the class online or through the Fauquier Health Cashier. Click here to register 

Please note: this class is intended for expecting mothers only; men are suggested not to attend.

Thursday, July 7, 2016

- Families Overcoming Drug Addiction Support Group

Time: 6:30 PM

Families Overcoming Drug Addiction (F.O.D.A.) is a support group that meets on the first and third Thursday of every month in the Sycamore B conference room at 6:30 p.m.  This is a support group for families who care for, or who have lost a member due to drug addiction. If you have questions, please contact Caroline Folker at 540-316-9221 or by email at MyFODAfamily@gmail.com. 

Friday, July 8, 2016

- Red Cross Blood Drive Type O

Time: 11:00 AM

Friday, July 8 from 11am - 4pm in the Sycamore Room. Registration is not required.

- Meditation and Guided Imagery Group

Time: 1:00 PM

This group helps with reducing stress, increasing a sense of peace and calm, and overall wellness for those coping with any type of loss. It meets the second Friday of every month in the Chestnut conference room. To register or for more information please contact Roxanne Woodward, Bereavement Counselor, at 703-957-1800. 

Saturday, July 9, 2016

- Babysitter's Training Course

Time: 8:30 AM

Safe Sitter - Written by a pediatrician, this program presents instruction in babysitting skills and techniques including childcare essentials, behavior management, injury prevention, safety for sitter, care of choking and babysitting as a business. Class limited to those ages 11-14 years old.  Students will receive a copy of the Safe Sitter Student Handbook and a completioon card in a Safe Sitter messenger bag.  Visit www.safesitter.org to learn more about the class. The cost for this class is $60.  

We ask that students be signed into and out of class by their parent or guardian.  Class begins at 8:30 and concludes at 3:30. Students should bring a bagged lunch.  The hospital will provide drinks and cookies.  In order to confirm your registration, please complete payment online, or with the Fauquier Health cashier (540) 316-5814,  no later than one week prior to class date. Please disregard this notice if you paid for the class online or through the Fauquier Health Cashier.   Click here to register  

- Junior Chef Program

Time: 9:00 AM

Learn the basics of cooking and nutrition using freshly grown ingredients with our executive chef. For ages 10-18. From 9am to noon held in the Fauquier Hospital Bistro on the Hill. Registration required, $45.00 per person. Click here to register

Monday, July 11, 2016

- Breastfeeding Support Group

Time: 9:30 AM

Breastfeeding is a skill that is learned by both mother and baby and it does not always come easily. This support group will provide expert advice, help to build confidence, give support to mothers dealing with breastfeeding problems, help mothers transition back to work and offer feeding guidance to ensure that mother and baby are getting the most out of breastfeeding. Available for all the community including; first time mothers, mothers that need reassurance or suspect a problem, mothers of preemies and/or multiples, and peer support that can provide opportunities for more in-depth discussions and interactions related to issues that are facilitated by peer members.

This support group will meet every Monday from 9:30 - 10:30 a.m. in the Family Birthing Center Classroom located on the 4th floor of the hospital. Please register by calling 540-316-3588.

- CREW (Cancer Resources, Education and Wellness)

Time: 5:30 PM

This Support group meets the second Monday of every month in Chestnut conference room.

5:30 to 6:30 p.m.

For information or questions please contact Richard Shrout at 540-316-CARE(2273)

Saturday, July 16, 2016

- First Aid/CPR/AED (Adult, Infant and Child)

Time: 9:00 AM

First Aid/CPR/AED (Adult, Infant and Child) is presented through the American Heart Association. This class will be held from 9:00 a.m. to 5:00 p.m. on Saturday, June 18 at Fauquier Health in the Medical Office Building, 253 Veterans Drive. Cost for the class is $85.  Click here to register

 

Monday, July 18, 2016

- Breastfeeding Support Group

Time: 9:30 AM

Breastfeeding is a skill that is learned by both mother and baby and it does not always come easily. This support group will provide expert advice, help to build confidence, give support to mothers dealing with breastfeeding problems, help mothers transition back to work and offer feeding guidance to ensure that mother and baby are getting the most out of breastfeeding. Available for all the community including; first time mothers, mothers that need reassurance or suspect a problem, mothers of preemies and/or multiples, and peer support that can provide opportunities for more in-depth discussions and interactions related to issues that are facilitated by peer members.

This support group will meet every Monday from 9:30 - 10:30 a.m. in the Family Birthing Center Classroom located on the 4th floor of the hospital. Please register by calling 540-316-3588.

- Bereavement Support Group

Time: 1:00 PM

This is a free general grief and loss discussion support group for all types of losses. The support group will meet the third Monday of every month in the Chestnut conference room. To register or for more information please contact Roxanne Woodward, Bereavement Counselor, at 703-957-1800. 

Wednesday, July 20, 2016

- Obesity Basics and Management

Time: 7:00 PM

With Jorge Minera, M.D., family practice

Wednesday, July 20; 7 p.m.

Sycamore Room

Obesity is an increasingly important health problem that affects more than one-third of U.S. adults. During this presentation Dr. MInera will go over the causes of obesity as well as treatment options for managing it. Come listen to his evidence-based approach to diet and exercise, a first step to overcoming obesity and regaining health.  Click here to register

 

Thursday, July 21, 2016

- Baby Care Essentials

Time: 6:00 PM

Topics include diapering, bathing, cord care, circumcision care, feeding methods, infant safety, and how to comfort your baby when it's crying.  Also hear from a pediatrician on normal newborn appearance. Grandparents are also welcome to register. The fee for this class is $25.00 per person or $50.00 per couple. Each attendee must register separately. Class meets from 6:00 p.m. - 8:30 p.m.

In order to confirm your registration, we must receive payment no later than one week prior to the class date.  Please disregard the request for payment if you have paid online or through the Fauquier Health Cashier (540) 316-5814.  If registering online, please register each participant separately.  Click here to register 

- Families Overcoming Drug Addiction Support Group

Time: 6:30 PM

Families Overcoming Drug Addiction (F.O.D.A.) is a support group that meets on the first and third Thursday of every month in the Sycamore B conference room at 6:30 p.m.  This is a support group for families who care for, or who have lost a member due to drug addiction. If you have questions, please contact Caroline Folker at 540-316-9221 or by email at MyFODAfamily@gmail.com. 

Friday, July 22, 2016

- Your Childbirth Experience : Weekend Class

Time: 6:00 PM

Discussion oriented and interactive, the class covers much more than just labor. It begins with your feelings during pregnancy, contains a lot of good information about labor, reviews breathing techniques and relaxation, and includes a maternity tour.   Friday, July 22 class is scheduled from 6 - 9 pm. Saturday, July 23 class is scheduled from 9 am - 3 pm. Please submit mother's name only if registering online.  The class fee is $120.00 per couple.  Wear comfortable clothing.  In order to confirm your registration, we must receive payment no later than one week prior to the first class date.  Please disregard the request for payment if you paid online or through the Fauquier Health Cashier (540) 316-5814. Click here to register                  

Monday, July 25, 2016

- Breastfeeding Support Group

Time: 9:30 AM

Breastfeeding is a skill that is learned by both mother and baby and it does not always come easily. This support group will provide expert advice, help to build confidence, give support to mothers dealing with breastfeeding problems, help mothers transition back to work and offer feeding guidance to ensure that mother and baby are getting the most out of breastfeeding. Available for all the community including; first time mothers, mothers that need reassurance or suspect a problem, mothers of preemies and/or multiples, and peer support that can provide opportunities for more in-depth discussions and interactions related to issues that are facilitated by peer members.

This support group will meet every Monday from 9:30 - 10:30 a.m. in the Family Birthing Center Classroom located on the 4th floor of the hospital. Please register by calling 540-316-3588.

Wednesday, July 27, 2016

- Alzheimer's and Dementia Support

Time: 4:00 PM

This Support group meets on the 4th Wednesday of each month from 4 - 5:30 p.m. at The Villa at Suffield Meadows.  

Call 540-316-3800 to register.

- Reiki Sessions

Time: 6:00 PM

Wednesday, July 27, 6:00pm-8:00pm at the Fauquier Health Wellness Center. Appointments Required. Call 540-316-2640 to schedule an appointment. 

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